We’re all susceptible to stress, which has been linked to a wide range of health problems and is responsible, more than anything else, for missing workdays.
During our Stress Awareness in the Workplace training session, we discuss techniques for maintaining composure under increasing strain and emphasise warning indicators that can help you see issues before they escalate. It also suggests ways to alter daily routines and learned behaviours to make for a better and more productive working life, and offers solutions to put in place to avoid pressure from getting out of hand.
About 828,000 instances of stress, depression, or anxiety are reported annually in the United Kingdom, accounting for about 17.9 million missed workdays. If you’re worried that your employees could be experiencing stress on the job, our Stress Awareness & Management Training can teach you how to spot the warning signs and implement effective solutions.
Management and business owners alike will benefit from this training. Together with our Mental Health Awareness Course, they form a powerful combination. We also have a free white paper available now that discusses mental illness in the workplace and ISO 45003 and workplace wellbeing in the United Kingdom.